Blackberry Jam Recipe

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Blackberry Jam
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Ingredients:

  • 2 quarts blackberries
  • 7 cups sugar
  • 3 oz pectin

Directions:

  1. Completely crush the berries and remove about half the pulp and seeds using a strainer. Recover 4 cups of the juicy pulp and place into a deep saucepan.
  2. Add the sugar and mix well.
  3. Bring to a boil for 1 full minute.
  4. Add pectin and mix thoroughly.
  5. Bring to a boil and hold the boil for 1 full minute while stirring constantly.
  6. Skim off foam and allow to cool for 3 to 5 minutes.
  7. Pour into hot, sterile jelly jars and seal.
  8. Process 5 minutes in hot water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1886.14 Kcal (7897 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.16mg 1%
Potassium 941.47mg 20%
Total Carbs 478.45g 159%
Sugars 440.4g 1762%
Dietary Fiber 29.65g 119%
Protein 5.76g 12%
Vitamin C 121mg 202%
Iron 5.8mg 32%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 181.62 Kcal (760 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.36mg 1%
Potassium 90.66mg 20%
Total Carbs 46.07g 159%
Sugars 42.41g 1762%
Dietary Fiber 2.85g 119%
Protein 0.55g 12%
Vitamin C 11.6mg 202%
Iron 0.6mg 32%
Calcium 16.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 50
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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