Directions:
- Cook blackberries, apple, semolina flour, cinnamon & 6 tablespoons sugar in a saucepan over medium heat, stirring frequently, until mixture just boils and is thickened, about 8 minutes. Allow to cool.
- Put oven racks in upper and lower thirds of oven and preheat oven to 375°F Line baking sheets with parchment.
- Roll out half of dough 1/8 inch thick on a lightly floured surface with a lightly floured rolling pin & cut into 6 (5-inch) squares, reserving scraps. Place a heaping teaspoon of fruit filling into center of 1 square. Moisten edges of square with milk and fold into a triangle, pressing edges to seal. Transfer a lined baking sheet and press tines of fork around edges of triangle. Repeat with remaining dough and filling, re-rolling all of the scraps together once to make 12 triangles total.
- Brush triangles with milk and sprinkle with remaining 2 tablespoons of sugar. Bake, switching position of pans halfway through baking, until pies are golden, about 40 minutes total. Transfer pies to racks to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.92 Kcal (1042 kJ) | ||
| Calories from fat | 90.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 159.47mg | 7% | |
| Potassium | 141.32mg | 3% | |
| Total Carbs | 37.05g | 12% | |
| Sugars | 16.69g | 67% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.63 Kcal (756 kJ) | ||
| Calories from fat | 65.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 16% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 115.72mg | 7% | |
| Potassium | 102.55mg | 3% | |
| Total Carbs | 26.89g | 12% | |
| Sugars | 12.11g | 67% | |
| Dietary Fiber | 3.13g | 17% | |
| Protein | 2.2g | 6% | |
| Vitamin C | 7.3mg | 17% | |
| Iron | 1.1mg | 8% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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