Directions:
- In a small saucepan, mix cornstarch and apple juice concentrate until smooth. Bring to a boil. Add 1/2 cup blackberries; cook and stir 2 minutes or until thickened. Remove from heat.
- In a large bowl, toss nectarines with remaining blackberries; transfer to crust. Pour apple juice mixture over fruit (crust will be full). Refrigerate, covered, 8 hours or overnight. If desired, serve with whipped topping. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.26 Kcal (797 kJ) | ||
| Calories from fat | 51.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Sodium | 109.35mg | 5% | |
| Potassium | 278.55mg | 6% | |
| Total Carbs | 33.1g | 11% | |
| Sugars | 14.4g | 58% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.61 Kcal (513 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 9% | |
|---|---|---|---|
| Sodium | 70.47mg | 5% | |
| Potassium | 179.52mg | 6% | |
| Total Carbs | 21.33g | 11% | |
| Sugars | 9.28g | 58% | |
| Dietary Fiber | 2.62g | 16% | |
| Protein | 1.56g | 5% | |
| Vitamin C | 9.8mg | 25% | |
| Iron | 0.7mg | 6% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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