Blackberry and Strawberry Parfait Recipe

Posted by
Rate It!
Blackberry and Strawberry Parfait
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 1/2 cups of fresh
  • 1/2 cup water
  • 1 cup whipping cream , whipped
  • 1/2 cup ice wine
  • 4 tbsp honey

Directions:

  1. Mix the Berries, Water, and Wine in a blender and semi-liquify the mixture.
  2. When it is ready, pour into a fair sized skillet and heat until it starts to bubble.
  3. (Note)- Remember to stir this frequently or else it will burn on the bottom of the pan.
  4. Once it begans to bubble, add the honey and mix well.
  5. Once it becomes fairly thick, Pour into a heat proof container (I recommend Pyrex) And leave in the fridge or outside for about an hour.
  6. While this is cooling, whip the whipping cream as you usually would.
  7. After the mix is cool, pour a small amount into a wine glass, but remember only to put a small amount at the bottom Add The whipping cream on top of the berries and add another layer of berries on top of the whipped cream.
  8. Keep doing this so you have layers inside the glasses.
  9. When you are finished, put in the fridge until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.28 Kcal (964 kJ)
Calories from fat 66.96 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 26.64mg 9%
Sodium 10.06mg 0%
Potassium 137.72mg 3%
Total Carbs 27.29g 9%
Sugars 22.08g 88%
Dietary Fiber 3.78g 15%
Protein 1.24g 2%
Vitamin C 2.7mg 4%
Iron 0.8mg 4%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 140.71 Kcal (589 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 11%
Cholesterol 16.28mg 9%
Sodium 6.15mg 0%
Potassium 84.15mg 3%
Total Carbs 16.67g 9%
Sugars 13.49g 88%
Dietary Fiber 2.31g 15%
Protein 0.75g 2%
Vitamin C 1.6mg 4%
Iron 0.5mg 4%
Calcium 25.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top