Blackberry and Herb Filet Mignon (Sandra Lee) Recipe

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Blackberry and Herb Filet Mignon (Sandra Lee)
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Ingredients:

Directions:

  1. In large zip-top bag, combine all ingredients, except butter and fresh blackberries. Squeeze out air and seal bag. Massage bag until well combined and marinade mix is dissolved. Marinate in refrigerator 6 to 8 hours. Remove filets from refrigerator 30 minutes before cooking.
  2. Melt butter in heavy-bottomed, or cast iron, skillet over medium-high heat.
  3. Remove steaks from marinade and sear for 3 to 5 minutes per side.
  4. Serve hot, topped with pan juices and fresh blackberry garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.06 Kcal (1181 kJ)
Calories from fat 170 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 37.66mg 13%
Sodium 207.1mg 9%
Potassium 54.94mg 1%
Total Carbs 8.06g 3%
Sugars 5.18g 21%
Dietary Fiber 1.89g 8%
Protein 8.71g 17%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 53.7mg 298%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 225.46 Kcal (944 kJ)
Calories from fat 135.88 Kcal
% Daily Value*
Total Fat 15.1g 29%
Cholesterol 30.1mg 13%
Sodium 165.54mg 9%
Potassium 43.92mg 1%
Total Carbs 6.45g 3%
Sugars 4.14g 21%
Dietary Fiber 1.51g 8%
Protein 6.96g 17%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 42.9mg 298%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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