Filet Mignon With Madeira Pan Sauce With Mustard and Anchovies Recipe

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Filet Mignon With Madeira Pan Sauce With Mustard and Anchovies
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Ingredients:

Directions:

  1. Heat oven 450°F.
  2. Heat a skillet (not nonstick) over high heat until very hot.
  3. Rub steaks with oil and then salt and pepper.
  4. Sear steaks without moving until nice and brown and crust has formed about 3 minutes each side.
  5. Place steaks on a baking sheet place in oven 2-4 minutes very rare-4-6 minutes rare-6-8 minutes medium rare.
  6. While baking make sauce.
  7. When steaks are done put on a platter cover and let rest 5 minutes.
  8. In skillet the steaks were in heat pan medium low heat.
  9. Add shallots stir until soft.
  10. Add Madeira and rest of the ingredients.
  11. Scrape up the bits in pan.
  12. Simmer until reduced to 1/3 cup.
  13. Stir in butter.
  14. Serve over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.25 Kcal (633 kJ)
Calories from fat 127.67 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 32.19mg 11%
Sodium 454.4mg 19%
Potassium 112.43mg 2%
Total Carbs 5.36g 2%
Sugars 2.36g 9%
Dietary Fiber 1.07g 4%
Protein 1.9g 4%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 285.38 Kcal (1195 kJ)
Calories from fat 240.9 Kcal
% Daily Value*
Total Fat 26.77g 22%
Cholesterol 60.74mg 11%
Sodium 857.39mg 19%
Potassium 212.14mg 2%
Total Carbs 10.1g 2%
Sugars 4.46g 9%
Dietary Fiber 2.03g 4%
Protein 3.58g 4%
Vitamin C 11.3mg 10%
Vitamin A 0.2mg 4%
Iron 1.4mg 4%
Calcium 59.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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