Ingredients:
- 1 yellow bell pepper, seeded and cut into thin strips
- 2 ripe avocados, cut in 1/2 inch pieces
Directions:
- Make dressing: Combine all dressing ingredients in small bowl.
- Combine jicama and bell pepper in bowl; toss with 3 tbs dressing.
- Just before serving, toss avocado with remaining dressing.
- Arrange watercress around edge of serving platter, spoon on jicama mixture and top with avocado.
- NOTE: If you like more of a bite to your salads, finely sliced red onion rings can be added with jicama and pepper or served on side as a topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.43 Kcal (1291 kJ) | ||
| Calories from fat | 230.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.59g | 39% | |
|---|---|---|---|
| Sodium | 594.61mg | 25% | |
| Potassium | 713.92mg | 15% | |
| Total Carbs | 21.98g | 7% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 13.17g | 53% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 67mg | 112% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.8mg | 82% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.88 Kcal (468 kJ) | ||
| Calories from fat | 83.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 39% | |
|---|---|---|---|
| Sodium | 215.69mg | 25% | |
| Potassium | 258.97mg | 15% | |
| Total Carbs | 7.97g | 7% | |
| Sugars | 1.76g | 19% | |
| Dietary Fiber | 4.78g | 53% | |
| Protein | 1.17g | 6% | |
| Vitamin C | 24.3mg | 112% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.4mg | 82% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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