Ham And Biscuits Frittata Biscuits Recipe

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Ham And Biscuits Frittata Biscuits
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Ingredients:

Directions:

  1. 1. Heat oven to 375°F. Spray cookie sheet with cooking spray. Place biscuits on cookie sheet, and sprinkle each biscuit with 1/2 teaspoon Italian seasoning; bake as directed on bag.
  2. 2. In small bowl, beat eggs; beat in remaining ingredients. Heat 10-inch nonstick skillet over medium heat; lightly grease if necessary. Pour egg mixture into skillet; cook, lifting sides to allow raw egg mixture to flow underneath, until eggs are completely set.
  3. 3. Cut into 8 wedges; fold each in half and place on hot biscuits to make sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.28 Kcal (1002 kJ)
Calories from fat 106.22 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 92.38mg 31%
Sodium 692.18mg 29%
Potassium 66.82mg 1%
Total Carbs 23.38g 8%
Sugars 2.27g 9%
Dietary Fiber 1.06g 4%
Protein 10.35g 21%
Vitamin C 4.5mg 7%
Iron 2.4mg 14%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 228.99 Kcal (959 kJ)
Calories from fat 101.65 Kcal
% Daily Value*
Total Fat 11.29g 18%
Cholesterol 88.41mg 31%
Sodium 662.42mg 29%
Potassium 63.94mg 1%
Total Carbs 22.38g 8%
Sugars 2.17g 9%
Dietary Fiber 1.01g 4%
Protein 9.91g 21%
Vitamin C 4.3mg 7%
Iron 2.3mg 14%
Calcium 73.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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