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Black Olive, Anchovy, & Caper Spread (Garum) Recipe

Black Olive, Anchovy, & Caper Spread (Garum) Recipe

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Black Olive, Anchovy, & Caper Spread (Garum)

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Ingredients:

Serving

2 cups pitted black olives , such as nicoise (see note)
4 anchovy fillets, chopped and mashed with a fork
2 tbsp capers, drained
1 large garlic clove, crushed
1 large hard-cooked egg yolk, mashed with a fork
2 tbsp dark rum (or brandy)
1/2 tsp dijon mustard
4 tbsp fragrant extra virgin olive oil
grilled bread , toast or breadstick , for serving

Directions:

Place the olives, anchovies, capers, garlic, egg yolk, rum and mustard in a food processor and process in quick pulses to a medium-fine paste, scraping down the side of the bowl as needed. Gradually add the olive oil, pulsing several times after each addition. Scrape the mixture into a bowl and let stand at room temperature for about 1 hour so that the flavors develop. Serve with grilled bread, toast or bread sticks. The spread can be refrigerated, covered, for up to 2 weeks.
Note: if the only pitted olives you can find are Kalamatas, soak them briefly in cold water and use fewer capers and anchovies. To pit olives, place them in a plastic bag. Lay the bag on a flat surface, and crush them lightly with the flat side of a large knife, mallet or heavy skillet. Then pick out and discard the pits. Cooking time includes standing time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.77 Kcal (594 kJ)
Calories from fat	117.27 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Cholesterol	30.74mg	10%
Sodium	1327.27mg	55%
Potassium	48.6mg	1%
Total Carbs	3.56g	1%
Sugars	0.8g	3%
Dietary Fiber	2.47g	10%
Protein	1.97g	4%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	149.31 Kcal (625 kJ)
Calories from fat	123.51 Kcal
		% Daily Value*
Total Fat	13.72g	20%
Cholesterol	32.38mg	10%
Sodium	1397.87mg	55%
Potassium	51.18mg	1%
Total Carbs	3.75g	1%
Sugars	0.84g	3%
Dietary Fiber	2.61g	10%
Protein	2.07g	4%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	50.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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