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Amount Per 0.75 cup | |||
Calories | 513.38 Kcal (2149 kJ) | ||
Calories from fat | 6.87 Kcal | ||
% Daily Value* | |||
Total Fat | 0.76g | 1% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Sodium | 9.71mg | 0% | |
Potassium | 106.84mg | 2% | |
Total Carbs | 113.33g | 38% | |
Dietary Fiber | 3.89g | 16% | |
Protein | 9.45g | 19% | |
Iron | 2.2mg | 12% | |
Calcium | 15.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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