Directions:
- Sort and wash peas; place in a medium Dutch oven. Cover with water 2 inches above peas; bring to a boil, and cook 5 minutes. Remove from heat; let stand 1 hour. Drain well.
- Place peas, 3 cups water, onions, hog jowl, salt, and pepper in Dutch oven. Bring to a boil. Reduce heat; cover and simmer 1 hour or until peas are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.36 Kcal (60 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 586.35mg | 24% | |
| Potassium | 53.13mg | 1% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 6.7 Kcal (28 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 273.49mg | 24% | |
| Potassium | 24.78mg | 1% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 0.17g | 1% | |
| Vitamin C | 1.1mg | 4% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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