Black-eyed Pea Soup Recipe

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Black-eyed Pea Soup
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Ingredients:

Directions:

  1. You will brown your bacon in a fry pan. After you drain the grease, wipe out grease with a paper towel.
  2. Add onion to the pot.
  3. Next, add the bouillon cubes to the mixture.
  4. Add the salt and pepper.
  5. Bring all of this to a boil, then reduce the heat to low, and then you will let this simmer around 45 min.
  6. After 45 min, add the potatoes and simmer for around 15 min, letting the potatoes get tender.
  7. Serve this with crusty bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.52 Kcal (1095 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 18.97mg 6%
Sodium 864.48mg 36%
Potassium 405.59mg 9%
Total Carbs 21.02g 7%
Sugars 4.59g 18%
Dietary Fiber 3.14g 13%
Protein 6.08g 12%
Vitamin C 2.6mg 4%
Vitamin A 1mg 33%
Iron 1mg 6%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 123.91 Kcal (519 kJ)
Calories from fat 49.56 Kcal
% Daily Value*
Total Fat 5.51g 18%
Cholesterol 8.99mg 6%
Sodium 409.61mg 36%
Potassium 192.18mg 9%
Total Carbs 9.96g 7%
Sugars 2.18g 18%
Dietary Fiber 1.49g 13%
Protein 2.88g 12%
Vitamin C 1.2mg 4%
Vitamin A 0.5mg 33%
Iron 0.5mg 6%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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