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Black-Eyed Pea Skillet Dinner Recipe

Black-Eyed Pea Skillet Dinner Recipe

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Ingredients:

Serving

1 lb ground beef
1 1/4 cups chopped onions
1 cup chopped green pepper
2 (16 oz) cans black-eyed peas, drained
1 (16 oz) can whole tomatoes, undrained and coarsely chopped
1/2-1 tsp dried thyme
salt ( i used 1 tsp.)
pepper (i use 1/2 tsp.)
hot sauce

Directions:

Add ground beef, onion, and green pepper to a skillet.
Cook and crumble meat over medium heat until beef is browned; drain well.
Add the rest of the ingredients to the skillet; bring to a boil, lower heat, and simmer 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.04 Kcal (716 kJ)
Calories from fat	88.51 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	46.86mg	16%
Sodium	53.78mg	2%
Potassium	322.78mg	7%
Total Carbs	4.51g	2%
Sugars	1.97g	8%
Dietary Fiber	1.26g	5%
Protein	15g	30%
Vitamin C	22.9mg	38%
Iron	1.7mg	9%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	115.53 Kcal (484 kJ)
Calories from fat	59.78 Kcal
		% Daily Value*
Total Fat	6.64g	15%
Cholesterol	31.65mg	16%
Sodium	36.33mg	2%
Potassium	218.02mg	7%
Total Carbs	3.05g	2%
Sugars	1.33g	8%
Dietary Fiber	0.85g	5%
Protein	10.13g	30%
Vitamin C	15.5mg	38%
Iron	1.1mg	9%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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