Directions:
- In dutch oven, lightly brown your sausage.
- Stir in all other ingredients.
- Cook and stir for 10-12 minutes or until hot and bubbly.
- Enjoy with some good baked cornbread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.51 Kcal (1070 kJ) | ||
| Calories from fat | 190.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 15% | |
| Sodium | 859.81mg | 36% | |
| Potassium | 432.23mg | 9% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 182.81 Kcal (765 kJ) | ||
| Calories from fat | 136.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 33% | |
|---|---|---|---|
| Cholesterol | 32.99mg | 15% | |
| Sodium | 615.16mg | 36% | |
| Potassium | 309.25mg | 9% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 7.26g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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