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Black-Eyed Pea Cakes with Jalapeño Sour Cream Recipe

Black-Eyed Pea Cakes with Jalapeño Sour Cream Recipe

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Black-Eyed Pea Cakes with Jalapeño Sour Cream

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Ingredients

Count

Nutrition

169

Calories

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Ingredients:

Serving

1 cup dried black-eyed peas
3 cups water
3/4 cup whole milk
1/2 cup finely chopped onion
3 tbsp fresh lime juice
1/2 tsp hot pepper sauce
1 cup all purpose flour
3/4 tsp baking powder
1/4 tsp baking soda
1 large egg
1/3 cup sour cream
1 tbsp minced seeded jalapeno chilies
2 tsp (about) vegetable oil
purchased medium-hot salsa

Directions:

Place dried black-eyed peas in medium pot. Add enough cold water to cover by 3 inches; let stand overnight. Drain peas.
Return peas to pot. Add 3 cups water. Cover; simmer until peas are tender, stirring occasionally, about 40 minutes. Drain peas, reserving 1/3 cup cooking liquid.
Transfer 1 1/4 cups peas to processor and puree until smooth, adding enough reserved cooking liquid 1 tablespoon at a time to help blend. Transfer puree to a large bowl. Mix in milk, onion, lime juice, hot pepper sauce and remaining whole peas. Stir in flour, baking powder and baking soda. Season with salt and pepper. Mix in egg. Cover and chill batter 30 minutes.
Mix sour cream and jalapeño chilies in small bowl. Let stand 30 minutes.
Preheat oven to 250°F. Heat 1/2 teaspoon oil in heavy large skillet over medium-low heat. Using 1 1/2 tablespoons batter for each pancake, spoon batter into skillet. Cook until bubbles atop pancakes break and batter is almost set, about 3 minutes. Turn pancakes over; cook until cooked through. Transfer pancakes to baking sheet; keep warm in oven. Repeat with remaining batter, adding more oil to skillet as needed, making 24 pancakes.
Spoon salsa onto plates. Arrange 4 pancakes alongside salsa on each plate. Top with sour cream mixture and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.38 Kcal (709 kJ)
Calories from fat	35.49 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	36.04mg	12%
Sodium	100.51mg	4%
Potassium	200.55mg	4%
Total Carbs	20.45g	7%
Sugars	2.22g	9%
Dietary Fiber	0.9g	4%
Protein	4.73g	9%
Vitamin C	3.7mg	6%
Iron	0.4mg	2%
Calcium	106.1mg	11%

Amount Per 100 g
Calories	66.01 Kcal (276 kJ)
Calories from fat	13.83 Kcal
		% Daily Value*
Total Fat	1.54g	6%
Cholesterol	14.05mg	12%
Sodium	39.17mg	4%
Potassium	78.16mg	4%
Total Carbs	7.97g	7%
Sugars	0.87g	9%
Dietary Fiber	0.35g	4%
Protein	1.84g	9%
Vitamin C	1.4mg	6%
Iron	0.2mg	2%
Calcium	41.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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