Apple Pancakes Recipe

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Apple Pancakes
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Ingredients:

Directions:

  1. In a large mixing bowl, stir together the flour, baking powder, baking soda, and cinnamon.
  2. Add the sour cream, apple juice, honey, melted butter, and eggs; stir until smooth (the batter will be very thick; allow batter to rest for 1/2 hour to an hour).
  3. To prepare apple topping, peel and core apples; slice thinly or chop small.
  4. Melt butter in a large skillet and add apples, cooking until tender and turning into sauce.
  5. Add brown sugar and cinnamon to taste. Set topping aside while finishing pancakes.
  6. Back to the pancakes- stir the grated apples into the pancake batter.
  7. Heat a small amount of oil on a griddle on medium-high heat; drop batter by scant 1/4 cupfuls onto hot greased griddle; do not crowd.
  8. Turn pancakes with a spatula when lightly browned on the underside and continue cooking until pancake is done.
  9. Remove from heat, and keep pancakes warm while finishing batch.
  10. Repeat with remaining batter.
  11. Serve pancakes topped with apple topping and powdered sugar, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.08 Kcal (1868 kJ)
Calories from fat 153.52 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 91.56mg 31%
Sodium 250.43mg 10%
Potassium 457.43mg 10%
Total Carbs 68.34g 23%
Sugars 31.14g 125%
Dietary Fiber 4.91g 20%
Protein 7.95g 16%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 167.7mg 17%
Amount Per 100 g
Calories 167.7 Kcal (702 kJ)
Calories from fat 57.71 Kcal
% Daily Value*
Total Fat 6.41g 26%
Cholesterol 34.42mg 31%
Sodium 94.15mg 10%
Potassium 171.96mg 10%
Total Carbs 25.69g 23%
Sugars 11.71g 125%
Dietary Fiber 1.85g 20%
Protein 2.99g 16%
Vitamin C 1.7mg 7%
Iron 0.3mg 5%
Calcium 63mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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