Black Eye Pea Fritters with Sauce: Acaraje con Molho (Aaron Sanchez) Recipe

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Black Eye Pea Fritters with Sauce: Acaraje con Molho (Aaron Sanchez)
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Ingredients:

Directions:

  1. Soak dried shrimp in water for 30 minutes.
  2. Preheat 3 inches of oil in a deep saucepan to 375 degrees F.
  3. Rub the skins of the black-eyed peas. Drain the shrimp and place in food processor with the onion, peas, garlic, and cilantro. Drizzle in dende oil, to taste. Using a teaspoon, carefully drop the pea mixture into the oil, frying them until golden brown. Serve with the Molho de Caraje.
  4. Molho de Caraje:
  5. Put the first 4 ingredients in a food processor and puree lightly.
  6. In a hot saute pan, cook this mixture for 3 minutes. Deglaze with lime juice, add parsley and season with salt, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.17 Kcal (1675 kJ)
Calories from fat 73.4 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 68.58mg 23%
Sodium 175.92mg 7%
Potassium 123.03mg 3%
Total Carbs 11.36g 4%
Sugars 2.23g 9%
Dietary Fiber 0.93g 4%
Protein 1.74g 3%
Vitamin C 17.2mg 29%
Iron 0.4mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 190.02 Kcal (796 kJ)
Calories from fat 34.85 Kcal
% Daily Value*
Total Fat 3.87g 13%
Cholesterol 32.56mg 23%
Sodium 83.53mg 7%
Potassium 58.42mg 3%
Total Carbs 5.4g 4%
Sugars 1.06g 9%
Dietary Fiber 0.44g 4%
Protein 0.82g 3%
Vitamin C 8.2mg 29%
Iron 0.2mg 2%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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