Black-Eye Pea Fritter (Cheryl Smith) Recipe

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Black-Eye Pea Fritter (Cheryl Smith)
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Ingredients:

Directions:

  1. In a bowl, cover the beans with water, and soak overnight in a cool or refrigerated place. After draining the beans, peel off the outer skins.
  2. In the bowl of a food processor, pulse the beans until the are finely ground. Turn the mixture out into a bowl.
  3. In the bowl of the same food processor, put the onion, garlic, and scallions; process until finely chopped. Add onion mixture to beans, and add the rest of the spices. Put the mixture into the refrigerator for 1/2 hour.
  4. Heat the oil to 350 degrees F, using a # 40 ice cream scooper or a tablespoon, drop the mixture into the oil, and fry until golden brown. Drain on paper towels or brown paper bags.
  5. Serve with Cilantro Yogurt Sauce.
  6. Cilantro Yogurt Sauce:
  7. Put the yogurt, cilantro, cucumber, garlic, lime juice, and sugar in a bowl and mix to combine. Season with salt and pepper, to taste. Put mixture into the refrigerator until ready to serve.
  8. Yield: 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.4 Kcal (64 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.8mg 0%
Sodium 110.02mg 5%
Potassium 33.39mg 1%
Total Carbs 1.18g 0%
Sugars 0.59g 2%
Dietary Fiber 0.21g 1%
Protein 0.35g 1%
Vitamin C 2.3mg 4%
Iron 0.1mg 0%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 54.19 Kcal (227 kJ)
Calories from fat 6.54 Kcal
% Daily Value*
Total Fat 0.73g 0%
Cholesterol 2.8mg 0%
Sodium 387.23mg 5%
Potassium 117.54mg 1%
Total Carbs 4.14g 0%
Sugars 2.07g 2%
Dietary Fiber 0.74g 1%
Protein 1.24g 1%
Vitamin C 8mg 4%
Iron 0.3mg 0%
Calcium 44.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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