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Black Bean Brownies Recipe

Black Bean Brownies Recipe

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Ingredients:

Serving

1 (15 oz) can unseasoned black beans, drained and rinsed
4 eggs
1 1/2 cups sugar
3 tbsp unsweetened cocoa powder
1 tsp baking powder
2 tbsp oil
1 tbsp vanilla

Directions:

Preheat oven to 350.
Mix all ingredients in a food processor, scraping down the sides a few times to make sure it is evenly blended.
Pour into an 8x8 pan sprayed with non stick cooking spray.
Bake at 350 for 30-40 minutes or until a toothpick inserted into the center comes out clean.
Place leftovers in the fridge!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.47 Kcal (333 kJ)
Calories from fat	26.48 Kcal
		% Daily Value*
Total Fat	2.94g	5%
Cholesterol	40.92mg	14%
Sodium	16.41mg	1%
Potassium	63.6mg	1%
Total Carbs	12.2g	4%
Sugars	11.15g	45%
Dietary Fiber	0.34g	1%
Protein	1.63g	3%
Iron	0.4mg	2%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	304.64 Kcal (1275 kJ)
Calories from fat	101.49 Kcal
		% Daily Value*
Total Fat	11.28g	5%
Cholesterol	156.86mg	14%
Sodium	62.91mg	1%
Potassium	243.8mg	1%
Total Carbs	46.76g	4%
Sugars	42.74g	45%
Dietary Fiber	1.3g	1%
Protein	6.26g	3%
Iron	1.5mg	2%
Calcium	81.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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