Black and White and Red All over Sodas Recipe

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Black and White and Red All over Sodas
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Ingredients:

Directions:

  1. Place a fountain glass on a dessert plate (to catch the overflow).
  2. Place a fountain glass on the plate and pour in the chocolate syrup, half-and-half or cream and cherry juice.
  3. Over-pack a scoop with ice cream and hang it on the side of the glass. Mix with a long spoon and fill glass with seltzer.
  4. Top ice cream with a loop-de-loop of whipped cream and a cherry.
  5. Serve with a straw and the long, mixing spoon. Yum-o!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.52 Kcal (1045 kJ)
Calories from fat 61.69 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 16.65mg 6%
Sodium 212.7mg 9%
Potassium 153.36mg 3%
Total Carbs 45.62g 15%
Sugars 29.02g 116%
Dietary Fiber 1.67g 7%
Protein 2.64g 5%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 73.89 Kcal (309 kJ)
Calories from fat 18.27 Kcal
% Daily Value*
Total Fat 2.03g 11%
Cholesterol 4.93mg 6%
Sodium 62.99mg 9%
Potassium 45.42mg 3%
Total Carbs 13.51g 15%
Sugars 8.59g 116%
Dietary Fiber 0.49g 7%
Protein 0.78g 5%
Vitamin C 0.1mg 1%
Iron 0.4mg 7%
Calcium 28.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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