Bizaar Spice- Meat or Poultry Mexican Spice Rub Recipe

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Bizaar Spice- Meat or Poultry Mexican Spice Rub
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Ingredients
5
Count
Nutrition
12
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix together all the ingredients.
  2. Rub desired amount into the surface of the meat or poultry of your choice. Allow meat or poultry to rest for 10 minutes. Bake, broil, grill or crock pot according to your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.96 Kcal (50 kJ)
Calories from fat 4.3 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 44.71mg 2%
Potassium 67.5mg 1%
Total Carbs 2.17g 1%
Sugars 0.22g 1%
Dietary Fiber 1.02g 4%
Protein 0.54g 1%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 232.64 Kcal (974 kJ)
Calories from fat 83.68 Kcal
% Daily Value*
Total Fat 9.3g 1%
Sodium 870.03mg 2%
Potassium 1313.43mg 1%
Total Carbs 42.28g 1%
Sugars 4.25g 1%
Dietary Fiber 19.94g 4%
Protein 10.43g 1%
Vitamin C 14.1mg 1%
Vitamin A 0.5mg 1%
Iron 14.2mg 4%
Calcium 307.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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