Bistro-Style Sirloin with New Potatoes Recipe

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Bistro-Style Sirloin with New Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan; cover with cold water. Bring water to a boil, and cook 15 minutes until potatoes can be pierced with a fork. Drain and cool potatoes. Slice potatoes in half.
  2. While potatoes cook, divide steak into 4 equal portions and season with ï¿1/2 teaspoon salt and freshly ground black pepper. Heat 2 teaspoons oil in a large heavy skillet over medium-high heat. Add steaks to pan, and cook 4 to 6 minutes per side, or until a meat thermometer inserted into the thickest part of the steak reads at least 145ï¿1/2. Transfer steaks to a plate and keep warm.
  3. Reduce heat to medium-low; add 2 teaspoons oil and shallots. Arrange potatoes, cut sides down, in pan, and cook 5 minutes or until potatoes begin to brown.
  4. Season with remaining ï¿1/2 teaspoon salt and freshly ground black pepper. Transfer potatoes to a bowl and keep warm.
  5. Increase heat to medium-high. Add wine and gently scrape pan to loosen browned bits. Add remaining 2 teaspoons olive oil, and cook until liquid is reduced by half. Place 1 cup arugula on each of 4 plates; divide steak and potatoes evenly among them. Top each serving with approximately 1 tablespoon sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.82 Kcal (1754 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 111.98mg 37%
Sodium 508.69mg 21%
Potassium 1302.82mg 28%
Total Carbs 42.07g 14%
Sugars 10.5g 42%
Dietary Fiber 6.63g 27%
Protein 33.48g 67%
Vitamin C 9.4mg 16%
Vitamin A 1.7mg 57%
Iron 3.7mg 21%
Calcium 115mg 12%
Amount Per 100 g
Calories 103.11 Kcal (432 kJ)
Calories from fat 24.82 Kcal
% Daily Value*
Total Fat 2.76g 17%
Cholesterol 27.57mg 37%
Sodium 125.24mg 21%
Potassium 320.74mg 28%
Total Carbs 10.36g 14%
Sugars 2.58g 42%
Dietary Fiber 1.63g 27%
Protein 8.24g 67%
Vitamin C 2.3mg 16%
Vitamin A 0.4mg 57%
Iron 0.9mg 21%
Calcium 28.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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