Bing Cherry Salad Recipe

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Bing Cherry Salad
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Ingredients
5
Count
Nutrition
152
Calories
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Ingredients:

Directions:

  1. Drain pineapple and cherries, reserving juices. Bring reserved juices and cola to a boil in a saucepan over medium-high heat; stir in gelatin. Remove from heat; stir 2 minutes or until gelatin dissolves.
  2. Stir in pineapple, cherries, and pecans; pour into a lightly greased 6 1/2-cup mold. Cover and chill 8 hours. Unmold onto a serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.37 Kcal (638 kJ)
Calories from fat 131.93 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 0.12mg 0%
Sodium 11.84mg 0%
Potassium 86.6mg 2%
Total Carbs 5.65g 2%
Sugars 3.37g 13%
Dietary Fiber 1.82g 7%
Protein 2.19g 4%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 483.28 Kcal (2023 kJ)
Calories from fat 418.44 Kcal
% Daily Value*
Total Fat 46.49g 23%
Cholesterol 0.38mg 0%
Sodium 37.57mg 0%
Potassium 274.66mg 2%
Total Carbs 17.91g 2%
Sugars 10.68g 13%
Dietary Fiber 5.76g 7%
Protein 6.94g 4%
Vitamin C 8.9mg 5%
Iron 1.9mg 3%
Calcium 49.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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