BING CHERRY COLA SALAD Recipe

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BING CHERRY COLA SALAD
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Ingredients:

Directions:

  1. Drain juice from cherries and pineapple. Place fruit to the side. Add enough water to juices to make 2 cups. Put in pan and bring juice to a boil. Remove from heat and dd gelatins and stir until dissolved. Then add Coke.
  2. Stir and place in refrigerator until partly congealed.
  3. While the gelatins set up. Pit (if needed) and cut the cherries in half. Then combine cherries, pecans, pineapple, celery and cream cheese.
  4. When the gelatine is partly congealed combine it with the fruit mixture and pour into desired mold and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2745.82 Kcal (11496 kJ)
Calories from fat 2096.26 Kcal
% Daily Value*
Total Fat 232.92g 358%
Cholesterol 187.11mg 62%
Sodium 817.79mg 34%
Potassium 1629.37mg 35%
Total Carbs 161.83g 54%
Sugars 128.2g 513%
Dietary Fiber 29.85g 119%
Protein 41.66g 83%
Vitamin C 34.6mg 58%
Iron 7.1mg 39%
Calcium 415.7mg 42%
Amount Per 100 g
Calories 148.08 Kcal (620 kJ)
Calories from fat 113.05 Kcal
% Daily Value*
Total Fat 12.56g 358%
Cholesterol 10.09mg 62%
Sodium 44.1mg 34%
Potassium 87.87mg 35%
Total Carbs 8.73g 54%
Sugars 6.91g 513%
Dietary Fiber 1.61g 119%
Protein 2.25g 83%
Vitamin C 1.9mg 58%
Iron 0.4mg 39%
Calcium 22.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.5
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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