Bill's Bacon Black and Blue Burgers Recipe

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Bill's Bacon Black and Blue Burgers
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Ingredients:

  • 2 lbs beef
  • 1/2 lb pork bacon
  • 1 1/2 tbsp cajun seasoning
  • 1 tbsp salt

Directions:

  1. Mix all ingredients and role into log on wax paper, allowing you to cut into pattie portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.08 Kcal (1508 kJ)
Calories from fat 199.94 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 116.53mg 39%
Sodium 1739.26mg 72%
Potassium 647.96mg 14%
Total Carbs 3.53g 1%
Sugars 0.15g 1%
Dietary Fiber 1.19g 5%
Protein 36.72g 73%
Iron 3mg 17%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 225.98 Kcal (946 kJ)
Calories from fat 125.48 Kcal
% Daily Value*
Total Fat 13.94g 34%
Cholesterol 73.13mg 39%
Sodium 1091.51mg 72%
Potassium 406.64mg 14%
Total Carbs 2.22g 1%
Sugars 0.1g 1%
Dietary Fiber 0.74g 5%
Protein 23.04g 73%
Iron 1.9mg 17%
Calcium 63.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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