Calories in Usda Cheese, blue

300Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.63 cup, crumbled, not packed
Calories 300.23 Kcal (1257 kJ)
Calories from fat 219.99 Kcal
% Daily Value*
Total Fat 24.44g 38%
Saturated Fat 15.88g 79%
Cholesterol 63.79mg 21%
Sodium 1186.45mg 49%
Potassium 217.73mg 5%
Total Carbs 1.99g 1%
Sugars 0.43g 2%
Protein 18.2g 36%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 449.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 85.05 g
  • Cal: 15 %
  • Fat: 37.6 %
  • Carb: 0.7 %
  • Prot: 36.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (73%)
  • Protein (24.3%)
Usda Cheese, blue Good and Bad Points
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