Directions:
- THIS IS IDIOT PROOF.
- YOU STICK IT ALL IN A BOWL STIR IT UP AND ADD MORE MIRACLE WHIP OF ITS NOT TO YOUR LIKING.
- SERVE ON ICEBERG LEAVES GARNISH WITH THE CILANTRO AND SERVE WITH WHEAT CRACKERS AND MONTERREY JACK CHEESE OR GARLIC BAGEL CHIPS TAMBIEN.
- WHATEVER YOU LIKE- LEMONADE GOES BEST WITH THIS DISH.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.52 Kcal (927 kJ) | ||
| Calories from fat | 94.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 54.1mg | 18% | |
| Sodium | 886.69mg | 37% | |
| Potassium | 446.93mg | 10% | |
| Total Carbs | 21.86g | 7% | |
| Sugars | 11.81g | 47% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 17.61g | 35% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.01 Kcal (268 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 16% | |
|---|---|---|---|
| Cholesterol | 15.63mg | 18% | |
| Sodium | 256.2mg | 37% | |
| Potassium | 129.13mg | 10% | |
| Total Carbs | 6.32g | 7% | |
| Sugars | 3.41g | 47% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 5.09g | 35% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 0.6mg | 11% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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