Bibb Lettuce Salad with Candied Walnuts, Oranges, and Feta Recipe

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Bibb Lettuce Salad with Candied Walnuts, Oranges, and Feta
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Ingredients:

Directions:

  1. Preheat oven to 325°F. Scatter nuts on rimmed baking sheet. Add 2 tablespoons water and sugar; toss until sugar dissolves and syrup coats nuts. Roast until water evaporates and nuts are crisp, stirring once, about 15 minutes. Cool on sheet.
  2. Whisk vinegar, orange peel, and mustard in small bowl to blend. Gradually whisk in walnut and olive oils. Season dressing with salt and pepper.
  3. Combine lettuce and cheese in large bowl. Cut peel and pith off oranges. Cut between membranes, releasing orange segments. Add segments and walnuts to salad. Toss with enough dressing to coat. Serve, passing remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.37 Kcal (2020 kJ)
Calories from fat 392.54 Kcal
% Daily Value*
Total Fat 43.62g 67%
Cholesterol 18.92mg 6%
Sodium 242.99mg 10%
Potassium 307.03mg 7%
Total Carbs 16.01g 5%
Sugars 11g 44%
Dietary Fiber 3.58g 14%
Protein 11.17g 22%
Vitamin C 36.3mg 60%
Iron 1.2mg 7%
Calcium 153.4mg 15%
Amount Per 100 g
Calories 287.57 Kcal (1204 kJ)
Calories from fat 234.02 Kcal
% Daily Value*
Total Fat 26g 67%
Cholesterol 11.28mg 6%
Sodium 144.87mg 10%
Potassium 183.04mg 7%
Total Carbs 9.55g 5%
Sugars 6.56g 44%
Dietary Fiber 2.13g 14%
Protein 6.66g 22%
Vitamin C 21.6mg 60%
Iron 0.7mg 7%
Calcium 91.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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