Directions:
- Combine 1 cup water and sugar in heavy large saucepan over high heat. Bring to boil, stirring until sugar dissolves. Add vinegar, ginger, garlic, half of plums, and apple. Boil 5 minutes. Add remaining plums, orange peel, and cinnamon. Bring to gentle boil; cook until syrupy, stirring occasionally, about 12 minutes. Cool to room temperature. (Can be made 3 days ahead. Cover and chill. Bring to room temperature before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.98 Kcal (1302 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 7.49mg | 0% | |
| Potassium | 515.83mg | 11% | |
| Total Carbs | 75.17g | 25% | |
| Sugars | 69.64g | 279% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 34mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.76 Kcal (254 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 100.79mg | 11% | |
| Total Carbs | 14.69g | 25% | |
| Sugars | 13.61g | 279% | |
| Dietary Fiber | 0.68g | 14% | |
| Protein | 0.63g | 6% | |
| Vitamin C | 6.6mg | 57% | |
| Calcium | 8.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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