Bh&G - Andes Pork Stew Recipe

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Bh&G - Andes Pork Stew
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Ingredients:

Directions:

  1. Page 188
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1641 Kcal (6871 kJ)
Calories from fat 452.71 Kcal
% Daily Value*
Total Fat 50.3g 77%
Cholesterol 300.44mg 100%
Sodium 12229.4mg 510%
Potassium 3602.9mg 77%
Total Carbs 140.84g 47%
Sugars 27.81g 111%
Dietary Fiber 26.51g 106%
Protein 113.63g 227%
Vitamin C 62mg 103%
Vitamin A 2.5mg 84%
Iron 13.4mg 74%
Calcium 336.6mg 34%
Amount Per 100 g
Calories 72.75 Kcal (305 kJ)
Calories from fat 20.07 Kcal
% Daily Value*
Total Fat 2.23g 77%
Cholesterol 13.32mg 100%
Sodium 542.14mg 510%
Potassium 159.72mg 77%
Total Carbs 6.24g 47%
Sugars 1.23g 111%
Dietary Fiber 1.18g 106%
Protein 5.04g 227%
Vitamin C 2.7mg 103%
Vitamin A 0.1mg 84%
Iron 0.6mg 74%
Calcium 14.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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