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Calories in Usda Pork, cured, ham, boneless, extra lean and regular, unheated
918Calories
Amount Per 1.25 lb | |||
Calories | 918.34 Kcal (3845 kJ) | ||
Calories from fat | 428.05 Kcal | ||
% Daily Value* | |||
Total Fat | 47.56g | 73% | |
---|---|---|---|
Saturated Fat | 15.31g | 77% | |
Cholesterol | 300.44mg | 100% | |
Sodium | 7244.66mg | 302% | |
Potassium | 1683.62mg | 36% | |
Total Carbs | 12.92g | 4% | |
Protein | 103.51g | 207% | |
Iron | 5.1mg | 28% | |
Calcium | 39.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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