Betty Crocker Oven Omelet With Canadian Bacon Recipe

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Betty Crocker Oven Omelet With Canadian Bacon
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Ingredients:

  • 1 lb canadian bacon , cut into 24 1/8 inch slices
  • 1/4 cup maple syrup
  • 1/4 cup butter
  • 18 eggs
  • 1 cup sour cream
  • 1 cup milk
  • 2 tsp salt

Directions:

  1. Prepare Canadian bacon in the oven by pouring the syrup over the bacon and broiling until desired doneness, flipping once.
  2. Heat oven to 325° F degrees.
  3. Heat the butter in a 13 x 9 x 2 inch dish until melted.
  4. Tilt dish to coat the bottom.
  5. Beat eggs, sour cream, milk and salt in a large bowl until blended.
  6. Stir in the chopped scallions.
  7. Pour into the baking dish.
  8. Bake omelet mixture about 35 minutes or until the eggs are set but moist.
  9. Arrange the omelet on a large platter and top with the broiled bacon.
  10. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.74 Kcal (1393 kJ)
Calories from fat 186.75 Kcal
% Daily Value*
Total Fat 20.75g 32%
Cholesterol 379.63mg 127%
Sodium 1452.68mg 61%
Potassium 445.2mg 9%
Total Carbs 10.66g 4%
Sugars 7.39g 30%
Dietary Fiber 0.11g 0%
Protein 25.51g 51%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 137mg 14%
Amount Per 100 g
Calories 157.49 Kcal (659 kJ)
Calories from fat 88.39 Kcal
% Daily Value*
Total Fat 9.82g 32%
Cholesterol 179.68mg 127%
Sodium 687.57mg 61%
Potassium 210.72mg 9%
Total Carbs 5.04g 4%
Sugars 3.5g 30%
Dietary Fiber 0.05g 0%
Protein 12.07g 51%
Vitamin C 0.5mg 2%
Iron 1.1mg 13%
Calcium 64.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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