Better Mashed Potatoes for 2 Recipe

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Better Mashed Potatoes for 2
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Ingredients:

  • 2 medium potatoes , pared and cut in pieces
  • 1 (3 oz) package cream cheese, softened
  • 3 tbsp light cream
  • 1/2 tsp salt
  • 1 dash pepper
  • 1 dash parsley
  • 1 tbsp butter

Directions:

  1. Cook potatoes in boiling salted water till tender; drain.
  2. Beat cream cheese till fluffy.
  3. Add hot potatoes gradually, beating constantly till light and fluffy.
  4. Beat in cream.
  5. Season with salt, pepper and parsley.
  6. Pile in two mounds on greased heavy-duty aluminum foil.
  7. Dot with butter.
  8. Broil 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.33 Kcal (952 kJ)
Calories from fat 103.26 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 30.86mg 10%
Sodium 712.73mg 30%
Potassium 500.67mg 11%
Total Carbs 28.63g 10%
Sugars 7.65g 31%
Dietary Fiber 3.92g 16%
Protein 3.76g 8%
Vitamin C 2.8mg 5%
Vitamin A 1.4mg 46%
Iron 1.5mg 9%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 129.57 Kcal (542 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 18%
Cholesterol 17.59mg 10%
Sodium 406.23mg 30%
Potassium 285.36mg 11%
Total Carbs 16.32g 10%
Sugars 4.36g 31%
Dietary Fiber 2.23g 16%
Protein 2.14g 8%
Vitamin C 1.6mg 5%
Vitamin A 0.8mg 46%
Iron 0.9mg 9%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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