better Cold Chicken Recipe

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 better Cold  Chicken
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Ingredients:

  • 4 tbsp butter
  • 3 tbsp honey
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 tsp rosemary
  • 1 1/2 tbsp red wine
  • 2 cloves garlic
  • 2 cups water

Directions:

  1. Preheat oven to 350°F.
  2. Place water in the pan you plan on cooking the chicken inches.
  3. Place chicken in water breast side up.
  4. Slice garlic and place under the skin of the chicken.
  5. Mix butter, honey, and spices (except the garlic, of course) in a saucepan on the stove.
  6. Heat until butter melts.
  7. Remove pan from heat, add red wine.
  8. Stir.
  9. Pour sauce slowly over chicken.
  10. Bake chicken about an hour and 15 minutes, basting 3 times during the first hour.
  11. My chicken got very dark and brown, I'm assuming others might as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.27 Kcal (998 kJ)
Calories from fat 152.3 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 88.63mg 30%
Sodium 62.74mg 3%
Potassium 175.07mg 4%
Total Carbs 4.62g 2%
Sugars 4.34g 17%
Dietary Fiber 0.07g 0%
Protein 15.78g 32%
Vitamin C 3.1mg 5%
Iron 0.9mg 5%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 171.02 Kcal (716 kJ)
Calories from fat 109.31 Kcal
% Daily Value*
Total Fat 12.15g 26%
Cholesterol 63.61mg 30%
Sodium 45.03mg 3%
Potassium 125.65mg 4%
Total Carbs 3.31g 2%
Sugars 3.11g 17%
Dietary Fiber 0.05g 0%
Protein 11.33g 32%
Vitamin C 2.2mg 5%
Iron 0.7mg 5%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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