Directions:
- Mix warm water and yeast and set aside.
- Mix together oil, sugar, salt and honey in large bowl.
- Add water and yeast mixture to oil mixture.
- Add eggs and ground flax seed.
- Add both flours slowly, stirring well after each cup.
- Knead dough for several minutes on floured surface.
- Coat a bowl with honey and put dough in the bowl. Cover and rise 1 1/2-2 hours.
- Divide dough in half and then divide each half in thirds. Roll each piece into a long snake and then braid.
- Place on greased cookie sheet and cover to rise another 1-1 1/2 hours.
- Mix an egg with water and brush on challah.
- Bake at 350 F for 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.13 Kcal (2517 kJ) | ||
| Calories from fat | 111.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 102.3mg | 34% | |
| Sodium | 465.88mg | 19% | |
| Potassium | 262.44mg | 6% | |
| Total Carbs | 106.99g | 36% | |
| Sugars | 9.67g | 39% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 276.6 Kcal (1158 kJ) | ||
| Calories from fat | 51.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 19% | |
|---|---|---|---|
| Cholesterol | 47.07mg | 34% | |
| Sodium | 214.37mg | 19% | |
| Potassium | 120.76mg | 6% | |
| Total Carbs | 49.23g | 36% | |
| Sugars | 4.45g | 39% | |
| Dietary Fiber | 1.7g | 15% | |
| Protein | 5.98g | 26% | |
| Iron | 1.2mg | 14% | |
| Calcium | 21.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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