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Amount Per 4.75 cup | |||
Calories | 2746.83 Kcal (11500 kJ) | ||
Calories from fat | 95.91 Kcal | ||
% Daily Value* | |||
Total Fat | 10.66g | 16% | |
---|---|---|---|
Saturated Fat | 2.93g | 15% | |
Potassium | 570.38mg | 12% | |
Total Carbs | 601.38g | 200% | |
Sugars | 0.9g | 4% | |
Dietary Fiber | 18.01g | 72% | |
Protein | 44.65g | 89% | |
Iron | 2.6mg | 15% | |
Calcium | 75.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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