Best Vegetarian Chili Ever Recipe

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Ingredients:

Serving

1 large onion, diced
1 green pepper, diced
2 cups matchstick-cut carrots
2 cups sliced mushrooms
2 (14 oz) cans crushed tomatoes (italian with herbs is good)
2 (15 1/2 oz) cans kidney beans, undrained
1 (1 1/4 oz) envelope chili seasoning mix (less if you don'tsp like it too spicy)
1 (6 oz) can crushed pineapple , juice and all

Directions:

Throw all the ingredients in a crock pot; stir.
Cook on high for 6 hours.
Notes: You can throw in half a jar of salsa if you like, whatever you find handy in the kitchen.
If you do not have crockpot, it works fine on top of the stove.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.75 Kcal (619 kJ)
Calories from fat	17.01 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	0.76mg	0%
Sodium	282.54mg	12%
Potassium	1109.75mg	24%
Total Carbs	30.29g	10%
Sugars	15.56g	62%
Dietary Fiber	9.56g	38%
Protein	6.04g	12%
Vitamin C	50.9mg	85%
Vitamin A	13.1mg	436%
Iron	2.5mg	14%
Calcium	91mg	9%

Amount Per 100 g
Calories	42.12 Kcal (176 kJ)
Calories from fat	4.85 Kcal
		% Daily Value*
Total Fat	0.54g	3%
Cholesterol	0.22mg	0%
Sodium	80.55mg	12%
Potassium	316.38mg	24%
Total Carbs	8.64g	10%
Sugars	4.44g	62%
Dietary Fiber	2.73g	38%
Protein	1.72g	12%
Vitamin C	14.5mg	85%
Vitamin A	3.7mg	436%
Iron	0.7mg	14%
Calcium	26mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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