Directions:
- In a blender, put all the ingredients together. When you blend, you want to put it on a lower setting. Blend until the fruit is thoroughly mixed inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.78 Kcal (1494 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 116.14mg | 5% | |
| Potassium | 614.43mg | 13% | |
| Total Carbs | 72.54g | 24% | |
| Sugars | 67.3g | 269% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.8mg | 5% | |
| Calcium | 275.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 95.11 Kcal (398 kJ) | ||
| Calories from fat | 10.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 7% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 1% | |
| Sodium | 30.96mg | 5% | |
| Potassium | 163.8mg | 13% | |
| Total Carbs | 19.34g | 24% | |
| Sugars | 17.94g | 269% | |
| Dietary Fiber | 1.36g | 20% | |
| Protein | 2.2g | 17% | |
| Vitamin C | 4.2mg | 26% | |
| Iron | 0.2mg | 5% | |
| Calcium | 73.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Vanilla Cream Dessert
Milk, Unflavored gelatin, Heavy whipping cream, Sugar and 2 more.. -
Bread Pudding (Tender) N Sauce (Vanilla or Spirited)
Milk, Sugar, Vanilla, Cornstarch and 9 more.. -
Chocolate Globs
Sugar, Butter or 1/2 cup margarine, Shortening and 12 more.. -
Mexican Flan (Baked caramel Custard)
Sugar, Eggs, Milk, Sugar, Vanilla, Orange rind, grated and 1 more.. -
Flan in a Cup
Milk, Sugar, Vanilla, Eggs, Sugar, Water -
Vanilla Popsicles
Milk, Sugar, Vanilla, Wooden popsicle sticks -
Ice Cream in a Ziplock Bag
Milk, Sugar, Vanilla, Rock salt, Ice -
Auntie's Milk Punch
Milk, Sugar, Vanilla, Crushed ice -
5 Min Ice Cream
Ziploc bag, Ziploc bag, Milk, Sugar, Vanilla, Salt, Ice -
White Chocolate Risotto
Milk, Sugar, Vanilla, Butter, divided, Arborio rice and 2 more.. -
Chocolate Sformato
Whole milk, divided, Sugar, Vanilla, Gelatin and 2 more.. -
Hot Vanilla (White Hot chocolate )
Milk (i actually use powdered so i can control the y crea... and 2 more.. -
Flummery
Milk, Sugar, Sea moss farina, Vanilla, Salt
Also Try
-
The Best Pancakes in the World
Flour , plus, Flour, Egg, Buttermilk, Sugar, Baking powder and 2 more.. -
-
-
-
-
-
-
In the Mood for Something Tropical Virgin Pina Colada
Pineapple juice, Coconut cream, Crushed ice , as required and 1 more.. -
The Best Vegetarian Chili in the World
Olive oil, Onion, chopped, Bay leaves, Ground cumin and 15 more.. -
Best Sour Cream Pound Cake In the World
Butter, Sugar, Eggs, Flour, Baking soda, Sour cream and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
