Best Italian Spinach Recipe

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Best Italian Spinach
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Ingredients:

Directions:

  1. Cook spinach; drain well.
  2. Saute onion in butter.
  3. Mix all ingredients and place in buttered casserole.
  4. Stir in 1/4 Cup cheese, sprinkle remainder on top.
  5. Bake at 350F for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.18 Kcal (909 kJ)
Calories from fat 179.06 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 55.85mg 19%
Sodium 146.11mg 6%
Potassium 182.06mg 4%
Total Carbs 5.76g 2%
Sugars 0.57g 2%
Dietary Fiber 0.59g 2%
Protein 5.27g 11%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 222.14 Kcal (930 kJ)
Calories from fat 183.15 Kcal
% Daily Value*
Total Fat 20.35g 31%
Cholesterol 57.12mg 19%
Sodium 149.44mg 6%
Potassium 186.22mg 4%
Total Carbs 5.89g 2%
Sugars 0.58g 2%
Dietary Fiber 0.6g 2%
Protein 5.4g 11%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 169.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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