Directions:
- Rub the outside of the potatoes with oil and then lightly salt. Prick the potatoes with a fork. Bake at 325 degrees for about an hour or until they start to become soft. Let the potatoes cool completely.
- Grate potatoes.
- Heat oil in skillet on medium. Add potatoes.
- Cook 15-20 minutes. Salt and pepper to taste.
- You can also add any additional items that you like, such as, onion, tomotoes, cheese, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.62 Kcal (346 kJ) | ||
| Calories from fat | 27.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 35.75mg | 1% | |
| Potassium | 219.05mg | 5% | |
| Total Carbs | 13g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.46 Kcal (509 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 5% | |
|---|---|---|---|
| Sodium | 52.56mg | 1% | |
| Potassium | 322.03mg | 5% | |
| Total Carbs | 19.11g | 4% | |
| Sugars | 3.82g | 10% | |
| Dietary Fiber | 2.87g | 8% | |
| Protein | 1.91g | 3% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 1mg | 22% | |
| Iron | 1mg | 4% | |
| Calcium | 28.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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