Directions:
- Clean and soak beans overnight; drain and rinse. Cut ham into pieces and place in a 6 qt dutch oven; cover with beans; add minced garlic, ground pepper, Accent and chicken broth. Add hot water to cover ham and beans by 1 inch; cover and bring to a boil, then reduce heat and simmer for 3 to 4 hours, until beans are tender and soup thickens. Remove meat from hambone before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7235.63 Kcal (30294 kJ) | ||
| Calories from fat | 1252.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139.2g | 214% | |
|---|---|---|---|
| Cholesterol | 729.41mg | 243% | |
| Sodium | 10592.16mg | 441% | |
| Potassium | 12952.97mg | 276% | |
| Total Carbs | 588.9g | 196% | |
| Sugars | 86g | 344% | |
| Dietary Fiber | 190.68g | 763% | |
| Protein | 422.34g | 845% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 69.2mg | 384% | |
| Calcium | 767.5mg | 77% | |
| Amount Per 100 g | |||
| Calories | 291.01 Kcal (1218 kJ) | ||
| Calories from fat | 50.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 214% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 243% | |
| Sodium | 426.01mg | 441% | |
| Potassium | 520.96mg | 276% | |
| Total Carbs | 23.69g | 196% | |
| Sugars | 3.46g | 344% | |
| Dietary Fiber | 7.67g | 763% | |
| Protein | 16.99g | 845% | |
| Vitamin C | 0.1mg | 4% | |
| Iron | 2.8mg | 384% | |
| Calcium | 30.9mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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