Best Ever BLT Recipe

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Best Ever BLT
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Ingredients:

Directions:

  1. Heat the oil to a medium heat, and fry the bacon for about 6 minutes, turning once until crisp.
  2. Meanwhile, for the dressing, add the mayo, creme fraiche (or whatever you're using), with the other dressing ingredients. Mix well until well combined. Keep in the fridge until needed.
  3. Drain the bacon on some paper towel, Lightly toast the bread. Until just golden brown.
  4. Spread the mayo mixture evenly over each slice of toast. Layer lettuce leaves, tomato slices, bacon, and basil leaves over 4 of the slices of bread. Then top with the others, making four sandwiches.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.35 Kcal (1597 kJ)
Calories from fat 204.67 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 28.05mg 9%
Sodium 561.39mg 23%
Potassium 951.66mg 20%
Total Carbs 26.91g 9%
Sugars 2.79g 11%
Dietary Fiber 7.88g 32%
Protein 13.64g 27%
Vitamin C 21.3mg 35%
Iron 6.1mg 34%
Calcium 403.2mg 40%
Amount Per 100 g
Calories 72.5 Kcal (304 kJ)
Calories from fat 38.91 Kcal
% Daily Value*
Total Fat 4.32g 35%
Cholesterol 5.33mg 9%
Sodium 106.73mg 23%
Potassium 180.93mg 20%
Total Carbs 5.12g 9%
Sugars 0.53g 11%
Dietary Fiber 1.5g 32%
Protein 2.59g 27%
Vitamin C 4mg 35%
Iron 1.2mg 34%
Calcium 76.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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