Directions:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners. In a small bowl, mix together the wheat bran and buttermilk. Set aside to soak until thickened, about 10 minutes.
- In a large bowl, use an electric mixer to blend together the brown sugar, vegetable oil, egg and molasses. Stir in the bran mixture. Combine the flour, baking powder, baking soda and salt; stir into the batter until just moistened. Mix in raisins. Spoon batter into muffin cups, filling 3/4 full.
- Bake for 15 to 20 minutes in the preheated oven, until the tops spring back when lightly pressed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.68 Kcal (945 kJ) | ||
| Calories from fat | 93.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 234.45mg | 10% | |
| Potassium | 252.58mg | 5% | |
| Total Carbs | 33.39g | 11% | |
| Sugars | 19.73g | 79% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 308.91 Kcal (1293 kJ) | ||
| Calories from fat | 128.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 16% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 5% | |
| Sodium | 320.91mg | 10% | |
| Potassium | 345.73mg | 5% | |
| Total Carbs | 45.7g | 11% | |
| Sugars | 27.01g | 79% | |
| Dietary Fiber | 4.37g | 13% | |
| Protein | 4.52g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 7% | |
| Calcium | 93.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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