Directions:
- Place beans in a Dutch oven or kettle; add enough water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour.
- Drain and rinse beans, discarding liquid. Return beans to pan. Add water and salt; bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/4 hours or until beans are tender. Drain, reserving 2 cups cooking liquid.
- In a greased 13-in. x 9-in. baking dish, combine the beans, onion, mustard, brown sugar, molasses, bacon and 1 cup reserved cooking liquid. Cover and bake at 400° for 45 minutes or until beans have reached desired thickness, stirring occasionally (add additional reserved cooking liquid if needed). Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.09 Kcal (1499 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 9% | |
| Sodium | 688.07mg | 29% | |
| Potassium | 1034.74mg | 22% | |
| Total Carbs | 43.44g | 14% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 11.73g | 47% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.46 Kcal (655 kJ) | ||
| Calories from fat | 41.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 16% | |
|---|---|---|---|
| Cholesterol | 12.14mg | 9% | |
| Sodium | 300.63mg | 29% | |
| Potassium | 452.1mg | 22% | |
| Total Carbs | 18.98g | 14% | |
| Sugars | 3.5g | 32% | |
| Dietary Fiber | 5.12g | 47% | |
| Protein | 9.79g | 45% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.5mg | 19% | |
| Calcium | 58mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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