Berry Slaw Recipe

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Berry Slaw
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; stir well. Cover and chill 8 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.58 Kcal (764 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 318.41mg 13%
Potassium 332.82mg 7%
Total Carbs 47.84g 16%
Sugars 38.85g 155%
Dietary Fiber 6.9g 28%
Protein 2.32g 5%
Vitamin C 95.2mg 159%
Iron 1.1mg 6%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 66.17 Kcal (277 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 115.4mg 13%
Potassium 120.62mg 7%
Total Carbs 17.34g 16%
Sugars 14.08g 155%
Dietary Fiber 2.5g 28%
Protein 0.84g 5%
Vitamin C 34.5mg 159%
Iron 0.4mg 6%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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