Directions:
- Bring the sugar, mint leaves, and 1 cup water to a boil in a medium saucepan over high heat, stirring often to dissolve the sugar.
- Remove from the heat and let stand for 30 minutes.
- Strain in a sieve over a bowl, pressing hard on the solids.
- Discard the solids.
- Puree the strawberries and mint syrup together in a blender.
- Transfer to a large pitcher.
- Add the lemon juice, bourbon, and 3 cups water and stir well.
- Cover and refrigerate until chilled, at least 3 hours.
- Serve in tall glasses over ice, garnished with a mint sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.39 Kcal (613 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.45mg | 0% | |
| Potassium | 87.86mg | 2% | |
| Total Carbs | 31.87g | 11% | |
| Sugars | 29.22g | 117% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 35.1mg | 59% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.1 Kcal (465 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.89mg | 0% | |
| Potassium | 66.68mg | 2% | |
| Total Carbs | 24.19g | 11% | |
| Sugars | 22.18g | 117% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 26.7mg | 59% | |
| Iron | 0.4mg | 3% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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