Directions:
- Add sugar, mint leaves and a touch of soda to a highball glass.
- Using a muddler, crush the mint leaves and blend the mixture.
- Add the juices, lime pulp and fill with ice.
- Add rum and top the glass with soda.
- Serving suggestion: Garnish with a mint leaf and a straw.
- Encourage guests to stir their drinks with their straws to capture all the sweetness at the bottom of the glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.2 Kcal (118 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.71mg | 0% | |
| Potassium | 42.42mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 13mg | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.52 Kcal (253 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.52mg | 0% | |
| Potassium | 91.03mg | 1% | |
| Total Carbs | 8.25g | 1% | |
| Sugars | 3.32g | 6% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 27.9mg | 22% | |
| Iron | 0.2mg | 0% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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