Berry Frost Recipe

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Berry Frost
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Ingredients:

Directions:

  1. Combine all ingredients in large blender container. Blend on high speed until smooth, pulsing as necesarry to break up all ice. Pour into 2 tall glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.79 Kcal (100 kJ)
Calories from fat 4.3 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.41mg 0%
Sodium 13.19mg 1%
Potassium 633.51mg 13%
Total Carbs 5.39g 2%
Sugars 3.27g 13%
Dietary Fiber 1.16g 5%
Protein 0.2g 0%
Vitamin C 3.5mg 6%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 5.12 Kcal (21 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 1%
Cholesterol 0.09mg 0%
Sodium 2.84mg 1%
Potassium 136.43mg 13%
Total Carbs 1.16g 2%
Sugars 0.7g 13%
Dietary Fiber 0.25g 5%
Protein 0.04g 0%
Vitamin C 0.7mg 6%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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