Bermuda Johnny Bread Recipe

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Bermuda Johnny Bread
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Ingredients:

  • 3 cups flour
  • 1 tsp salt
  • 1 cup sugar
  • 1 cup milk
  • 1 egg
  • 1/2 cup margarine or 1/2 cup shortening

Directions:

  1. Mix all the dry ingredients together.
  2. Cut the margarine or shortening into the dry ingredients until the mixture is crumbly.
  3. Add the milk and egg and stir until well combined.
  4. Shape pieces of dough into 5-6 inch circles.
  5. They should be about 1/2 an inch thick.
  6. You then fry them in oil that comes atleast halfway up the side of the johnny bread.
  7. It should be a low to medium flame; too high and the outside will burn and the inside will still be doughy.
  8. They're done when they're golden brown on both sides.
  9. Depending on their thickness, it could take anywhere from 3-5 minutes per side.
  10. Drain on paper towels when done.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.97 Kcal (1804 kJ)
Calories from fat 169.75 Kcal
% Daily Value*
Total Fat 18.86g 29%
Cholesterol 16.86mg 6%
Sodium 1254.42mg 52%
Potassium 589.45mg 13%
Total Carbs 60.22g 20%
Sugars 12.99g 52%
Dietary Fiber 5.06g 20%
Protein 6.99g 14%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 360.8mg 36%
Amount Per 100 g
Calories 335.82 Kcal (1406 kJ)
Calories from fat 132.27 Kcal
% Daily Value*
Total Fat 14.7g 29%
Cholesterol 13.14mg 6%
Sodium 977.48mg 52%
Potassium 459.31mg 13%
Total Carbs 46.92g 20%
Sugars 10.12g 52%
Dietary Fiber 3.94g 20%
Protein 5.44g 14%
Vitamin A 0.1mg 4%
Iron 2.6mg 18%
Calcium 281.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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