Bergy Dim Sum #4, Moo Shoo Pork Recipe

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Bergy Dim Sum #4, Moo Shoo Pork
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Ingredients:

Directions:

  1. Mix pork with the soy sauce and rest.
  2. Put 6 tbsp of oil in a skillet and heat to very hot.
  3. Pour in the eggsand stir fry until set.
  4. Remove eggs to a platter and cut into thin strips.
  5. Add remaining oil to pan, heat.
  6. Add pork, mushrooms, scallions (or shallot or green onion).
  7. Stir fry until pork is cooked.
  8. Add egg and sugar mix well, serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.75 Kcal (1858 kJ)
Calories from fat 355.21 Kcal
% Daily Value*
Total Fat 39.47g 61%
Cholesterol 278.97mg 93%
Sodium 385.18mg 16%
Potassium 354.3mg 8%
Total Carbs 2.31g 1%
Sugars 0.91g 4%
Dietary Fiber 0.45g 2%
Protein 21.67g 43%
Vitamin C 1.8mg 3%
Iron 2.2mg 12%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 241.69 Kcal (1012 kJ)
Calories from fat 193.47 Kcal
% Daily Value*
Total Fat 21.5g 61%
Cholesterol 151.94mg 93%
Sodium 209.79mg 16%
Potassium 192.97mg 8%
Total Carbs 1.26g 1%
Sugars 0.49g 4%
Dietary Fiber 0.25g 2%
Protein 11.8g 43%
Vitamin C 1mg 3%
Iron 1.2mg 12%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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